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Anita Boser: Hellerwork Structural Integrator, Viniyoga Yoga Therapist
My practice as a Hellerwork Structural Integrator includes teaching my clients how to use small movements to melt stuck spots, especially in the back. I have accumulated a variety of exercises that transform bodies from stiff and uncomfortable to graceful and at ease.
My clients are great people who want to live life to the fullest and are open to new things. They are working on their physical issues with a mixture of hope that they can find the answers and frustration that the answer hasn't been easy to find so far. I've helped people from all walks of life and professions, including business owners, retired people, homemakers, salespeople, scientists and construction workers. My youngest client so far was 14 and my oldest 72.
Yoga for Lower Back Pain, Yoga Therapy, Yoga Therapy for Sciatica, Yoga Therapy for Scoliosis
I graduated from The Institute of Structural Medicine in August 2001, where I studied with leading Hellerwork practitioners such as Joseph Heller and Donna Bajelis. I also completed a 500 hour yoga teacher training with Robin Rothenberg and am a Registered Yoga Teacher at the 500 hour level. My continuing education has included bodywork techniques from Visceral Manipulation, movement forms from Continuum and Bartinieff Fundamentals, Voice Dialogue work, plus Structural Integration symposia and workshops from the Guild for Structural Integration.
Anita Boser