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Make Peace with Your Least Favorite Yoga Poses

By
Eve Johnson
A yoga Instructor helps to understand how to do Warrior lll Pose.

So you’ve already looked around, noticed that other people enjoy poses you hate and accepted the possibility that you might come to like those poses too. You’ve gazed deep into the eyes of your least favorite yoga poses and recognized them as your own tailored assignments from life, superbly structured to teach you whatever it is that you most need to know.

What then? What strategies work when you take those least favorite yoga poses to the mat? Here are a few that have worked for me.

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