Good & Twisted Yoga

Good and Twisted Yoga is here to provide a refuge away from the demands of hectic everyday life where our students can focus on their journey of personal growth and improved health. Our passionate instructors will guide students safely through a yoga practice that challenges them physically and mentally, while giving each student permission to do what feels good in his or her own body. Our focus is not on the attainment of the perfect physical pose or “asana” (since no such thing exists!), but on uniting the body, mind and spirit to promote a life in balance.

The intention of the instructors at Good & Twisted Yoga is to assist students in the development of physical, mental, and spiritual well-being: a truly priceless health advantage. Our studio features well-trained, professional instructors, progressive teaching methods, a non-competitive and encouraging atmosphere, and a beautiful facility. We are dedicated to listening to our students’ feedback and reacting quickly to meet your needs.  Beginners are always welcome!