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Lucy Lomax, E-RYT 500, RPYT

Description

I have 15 years of study and teaching in alignment-based yoga; teaching focus is anatomy, biomechanics, integrative body/mind principles, and practical applications integrating therapeutic alignment-based yoga with Western medical approaches to healing.
 
I am a Certified Warriors at Ease teacher, a Level 1 iRest® Yoga Nidra teacher, and a Cancer Exercise Specialist. I teach classes, workshops, and private lessons focusing on trauma-sensitive yoga and meditation, on adaptive yoga for students with post traumatic stress, traumatic brain injury, amputation, or other special conditions, and on patients and survivors of cancer. My home studio is the Yoga Center of Columbia, www.columbiayoga.com
 
Fifteen years as Yoga Teacher, including:
  •  Nine years teaching therapeutic yoga (seven as Certified Anusara Yoga® Teacher).
  •  Nine years as adjunct teacher of yoga teachers
  •  Three years as co-director/teacher of advanced Yoga Study Immersion program.
  •  Three years as adjunct teacher of Yoga Teacher Training, RYT 200 program.
  •  One year as adjunct teacher of Yoga Teacher Training, RYT 500 program. 
Credentials:
  • Prenatal Yoga Teacher Certificate, Kripalu – May 2003
  • Registered Yoga Teacher, RYT-500 level, Yoga Alliance – August 2004
  • Children’s Yoga Teacher Certificates, Level 1 & 2, Radiant Child Yoga – May and August 2003
  • Certified Anusara® Yoga Teacher – September 2004 – February 2012
  • Experienced Yoga Teacher, E-RYT-500 level, May 2010
  • Duke Integrative Medicine, Certificate, Therapeutic Yoga for Seniors Professional Training, Nov 2011
  • Swatantrya Yoga Therapy Training – 2012 - 2013
  • Certified Warriors at Ease Teacher – June 2013
  • iRest® Yoga Nidra, Level 1 Teacher – September 2013
  • RPYT, Registered Pregnancy Yoga Teacher, Yoga Alliance, May 2014
  • Cancer Exercise Specialist – May 2014
  • BS, Organizational Behavior, Columbia Union College, 1987
  • Masters in Public Financial Management, MPFM, American University, 1990

Theraputic Focus

Yoga Therapy for Scoliosis, Yoga Therapy for Sciatica, Yoga Therapy, Yoga iRest, Yoga for PTSD, Yoga for People with Disability, Yoga for Mental Health, Yoga for Lower Back Pain, Yoga for Insomnia, Yoga for Headaches, Yoga for Depression, Yoga for Cancer, Yoga for Arthritis, Yoga for Anxiety, Yoga for Addiction, Chair Yoga

Credentials

Address
Annapolis
us
Contact Person (if Yoga Studio):

Lucy Lomax