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One Yoga Center at Youphoria
Description
We offer Yoga and Yoga Therapy for people of all ages and levels of ability. This includes therapeuticly focused gentle and chair yoga classes, Everybody classes and vinyasa flow. Ellen's yoga therapy practice focuses on supporting people as they brave the challenges of being human. This includes life transitions, health issues, anxiety, depression and trauma.
Theraputic Focus
Yoga for Anxiety
Credentials
Ellen Schaeffer- ERYT-500, PYT 1000
Address
142A Danielson Pike
Foster
us
Contact Person (if Yoga Studio):
Ellen Schaeffer
Email:
Website URL: