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Yoga with Rose Ford

Description

Yoga gives us the physiology of love, peace, and joy.

Rose is a qualifed yoga teacher.  She will supervise you as you learn.  Rose will demonstrate how to ease your body gently into and out of the yoga postures.  She will help you align your body in the asanas and will ensure that you do not strain your limbs.  Unlike many sporting activities, yoga is not competitive, so you can work at your own pace. 

Rose teaches yoga to all ages and fitness levels.

Credentials

Yoga Teacher Training from the Health Advantage Yoga Center in Herndon, Virginia.

RYT-200

Member of the Yoga Alliance

Address
Grand Island
us
Contact Person (if Yoga Studio):

Rose Ford