×

Error message

  • Notice: unserialize(): Error at offset 5 of 154 bytes in variable_initialize() (line 1202 of /home/dh_6hcdc2/yogau.online/docroot/includes/bootstrap.inc).
  • The file could not be created.
  • The file could not be created.

Yoga for Lower Back Pain

With
Gabriel Halpern

A practice designed to help those dealing with back pain find relief and healing. Learn how to relax and create traction for the spine in flexion, extension, rotation, and inversion poses. Sciatica, SI joint problems, scoliosis, and lumbar ache will be a few of topics covered.