×

Error message

  • Notice: unserialize(): Error at offset 5 of 154 bytes in variable_initialize() (line 1202 of /home/dh_6hcdc2/yogau.online/docroot/includes/bootstrap.inc).
  • The file could not be created.
  • The file could not be created.

Joint Health - Opening the Thoracic Spine

With
Ellen Saltonstall

Open the shoulders and chest in this practice designed to relieve the build of everyday tension. Whether you work at a computer and spend much of your day hunched forward, or are trying to improve your posture, this class will leave you feeling open and standing a little taller.