Wellness Courses
Living Your Yoga: Embodying the Wisdom of Patanjali's Yoga Sutras
Judith Hanson Lasater
How do we truly live our yoga? How do we take our yoga off the mat and extend its benefits and...
Price:
$127.00View basket (0 items $0.00)
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Teacher Ed Courses
Yoga as Lifestyle Medicine: Reaping the Benefits of the Yamas and Niyamas
Judith Hanson Lasater
Most yoga students think of yoga as the physical postures of asanas or the breathing practices of...
Price:
$127.00Teacher Ed Courses
Yoga for Myofascial Release: Enhancing the Pliability of the Bodywide Fascial Network
Chrys Kub
Enrich and deepen your yoga practice and yoga teaching by learning how to tap into the powerful...
Price:
$127.00Wellness Courses
Connecting to Your Wisdom Body: Yoga as a Gateway to Interoception and Embodied Living
Cynthia Price
We spend the first many years of life developing our cognitive faculties. From kindergarten thru...
Price:
$127.00Wellness Courses
Diving Deep: Yoga Practices to Explore the Mystery of Sleep
Pamela Stokes Eggleston
Next to food, sleep is one of the most important features that sustains our health and well-being....
Price:
$127.00Teacher Ed Courses
Finding Your Center of Calm: Essential Yoga Self-Care Tools for Anxiety
Nina Zolotow and Barrie Risman
Feeling restless, wound-up, or constantly on edge? Or do you feel you worry all the time, have...
Price:
$127.00Wellness Courses
Somatic Awareness: The Art of Connecting with Body, Mind, & Spirit
Judyth Weaver
"If we can let go of our preconceptions and dive into the level of pure, experienced sensation, we...
Price:
$127.00