Teacher Ed Courses
Yoga Anatomy Bundle with Judith Hanson Lasater
Judith Hanson Lasater
As a special offer, we have bundled a series of previously recorded talks by Judith, with each one...
Teacher Ed Courses
As a special offer, we have bundled a series of previously recorded talks by Judith, with each one...
Wellness Courses
This 3 part series of yoga videos, Yoga to Stetch and Relax the Pelvic Floor is for women who have...
Wellness Courses
Most people have some degree of scoliosis, characterized by a slight sideways curvature of the...
Teacher Ed Courses
Sirsasana (Headstand) and Sarvangasana (Shoulderstand) are often called the King and Queen of the...
Wellness Courses
Children are natural yogis. Their sense of playfulness and willingness to try new and often...
Teacher Ed Courses
Often the instructions customarily given in backbending are based on generalizations and...
Wellness Courses
Ever wished you could explain your students exactly which different muscles are engaged in yoga...
Teacher Ed Courses
As yoga gains in popularity, there is now documentation that thousands of people are seeking health...
Wellness Courses
In this 7-part audio download series by Kristine Kaoverii Weber, you will learn what the...
Teacher Ed Courses
The traditional medical understanding of pain for hundreds of years has been a simple linear...
Wellness Courses
What you say next can change your relationships with self and others, and even the world.
This 4-...
Teacher Ed Courses
The Shoulderstand is considered the queen of yoga asanas. In this two-part audio yoga download,...
Wellness Courses
Who are these children? Why are they here? What do they bring to our lives? What are the challenges...
Wellness Courses
It is now increasingly recognized that the fundamental connective biological matrix of the body,...
Teacher Ed Courses
You may have already heard lots about the psoas, and why it’s so important to release tightness in...
Teacher Ed Courses
Beginning students often share common challenges. These include a lack of body awareness, and the...
Teacher Ed Courses
The most foundational yoga pose of all is Tadasana or Mountain Pose. Tadasana demands just one...
Teacher Ed Courses
Can yoga practice predispose you to sacroiliac (SI) joint pain? In her travel and teaching around...
Wellness Courses
The human wrist and ankle are both marvels of mechanical design and utility. Some authorities site...
Wellness Courses
The hamstrings are a common source of frustration for many yoga practitioners. In this interview,...
Teacher Ed Courses
Twists are profoundly delightful. They take us deep into the spine - rotating, twisting, squeezing...
Teacher Ed Courses
Get new insights for your own practice and deepen your teaching skills with this special bundled...
Teacher Ed Courses
Within the Western model of healing, we’re used to thinking about healing within the so-called...
Teacher Ed Courses
High blood pressure remains a leading cause of heart attacks, strokes, congestive heart failure...