Check Out Our Recorded Wellness Courses

Practicing yoga can change our life in numerous positive ways, but as with all forms of physical...

We are very pleased to welcome back Baxter Bell, MD for a workshop focused on developing “Core...

Who are these children? Why are they here? What do they bring to our lives? What are the challenges...

Ever wondered how to quiet that neurotic roommate in your head that keeps perpetuating feelings of...

This 3 part series of yoga videos, Yoga to Stengthen the Pelvic Floor is for women who have...

This 3 part series of yoga videos, Yoga to Stetch and Relax the Pelvic Floor is for women who have...

Most people have some degree of scoliosis, characterized by a slight sideways curvature of the...

Why is it that some people are able to live and flourish through seemingly insurmountable...

Ever wished you could explain your students exactly which different muscles are engaged in yoga...

In this 5-part bundle of recoreded talks Francois Raoult explores forward bends, standing poses,...

Studying yoga is a process of self-evolution and gradual self-knowing.

We all go through stages...

In this 7-part audio download series by Kristine Kaoverii Weber, you will learn what the...